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Mayernik Kitchen Intro to Herbalism

Intro to Herbalism is an invitation to slow down and reconnect with the natural world through plants. In this course, you’ll learn how to bring herbalism into your daily life in simple, practical ways, from making herbal teas to building your own home apothecary. Along the way, you’ll explore foundational herbs, basic preparations, and the principles that guide safe and effective use.

Rather than overwhelming you with information, this course focuses on helping you build confidence through experience. Herbalism becomes less about complexity and more about small, consistent actions. Creating space for learning, observation, and a deeper connection with the plants around you.

Course Breakdown
$179 Investment Includes...

Modules
10
Videos
50
Watch Time
9+ Hours
Downloads
10

Module 1: Welcome to Herbalism

Begin your journey with a clear and grounded understanding of what herbalism is and how it fits into modern life. This module sets the foundation by exploring why people turn to herbs and how to begin thinking about herbalism as a relationship with plants.

In this module, you’ll learn:

  • What herbalism is (and what it isn’t)
  • Why people are turning to herbs today
  • Herbalism as a relationship with plants
  • The different traditions of herbalism
  • What to expect and how to move through this course

Module 2: A Brief History of Herbalism

Explore the roots of herbalism and how plant medicine has been used across cultures and generations. This module helps you understand where herbal knowledge comes from and how it continues to evolve today.

In this module, you’ll learn:

  • How herbs were used in ancient cultures
  • The history of herbalism in the United States
  • The role of folk medicine and home remedies
  • How herbalism exists today between tradition and science

Module 3: Safety First – Working with Herbs Responsibly

Learn how to work with herbs safely and confidently. This module provides essential guidance to ensure you are using herbs in a responsible and supportive way.

In this module, you’ll learn:

  • How herbs support the body preventatively
  • When not to use herbs
  • Allergies, sensitivities, and potential interactions
  • How to source quality herbs
  • How to begin understanding individual plants

Module 4: Getting to Know Herbs

Start building your ability to understand and recognize herbs more deeply. This module introduces the foundational concepts that help you begin thinking like an herbalist.

In this module, you’ll learn:

  • How to observe and understand plants
  • The basic characteristics that define herbs
  • How to begin forming familiarity with different plants

Module 5: The Herbal Toolkit

Learn how to prepare herbs at home using simple, traditional methods. This hands-on module walks you through the most common herbal preparations so you can begin creating your own remedies.

In this module, you’ll learn how to make:

  • Herbal teas, infusions, and decoctions
  • Tinctures (including making, storing, and using)
  • Infused oils
  • Herbal vinegar''''''''s and fire cider
  • How to properly dry and store herbs

Module 6: Core Herbs Every Beginner Should Know

Get introduced to a carefully selected group of foundational herbs. This module helps you build familiarity with plants you can begin using right away.

In this module, you’ll explore:

  • A variety of common and accessible herbs
  • Each plant’s traditional uses and characteristics
  • How to incorporate these herbs into your daily life
  • Building confidence by working with a core group of plants

Module 7: Building a Simple Home Apothecary

Learn how to create your own herbal setup at home without overwhelm. This module focuses on simplicity, helping you build a functional and practical apothecary over time.

In this module, you’ll learn:

  • How to start a simple home apothecary
  • What jars, bottles, and herbs to keep on hand
  • Basic tools and supplies you’ll need
  • How to organize and grow your collection naturally

Module 8: Herbalism in the Kitchen

Discover how herbalism fits into your everyday routine through food and drink. This module brings herbs into your kitchen, making herbalism accessible and practical.

In this module, you’ll learn:

  • How to incorporate herbs into daily meals and beverages
  • Simple ways to use herbs consistently
  • How small changes can create meaningful impact over time

Module 9: Connecting with Plants

Deepen your relationship with plants beyond preparation and use. This module explores different ways to connect with herbs, no matter your experience or environment.

In this module, you’ll learn:

  • How to build a connection with plants in daily life
  • Ways to observe and interact with plants around you
  • How consistency and attention strengthen your understanding
  • Practical ways to begin your own plant-based practice

Module 10: Where to Go Next

Bring everything together and step confidently into your herbal journey. This final module helps you transition from learning into consistent practice.Bring everything together and step confidently into your herbal journey. This final module helps you transition from learning into consistent practice.

In this module, you’ll learn:

  • How to continue practicing herbalism after the course
  • Simple next steps to build confidence
  • How to avoid common beginner overwhelm
  • Ways to continue learning and growing over time

WHO IS THE COURSE FOR?

This course is designed to give you a strong, practical foundation in herbalism. So you can begin working with plants confidently, safely, and consistently in your everyday life.

This course is a great fit for:

  • NewbiesIf you’re completely new to herbalism and not sure where to start, this course gives you a clear, simple path forward - no overwhelm, just the essentials you need to begin.
  • ParentsIf you’re looking for more natural, supportive ways to care for yourself and your family, you’ll learn simple herbal practices you can safely incorporate into your daily routine.
  • HomesteadersIf you value self-sufficiency, this course helps you bring herbalism into your home - through food, simple preparations, and building a practical home apothecary.
  • FarmersIf you work closely with the land, this course offers a deeper understanding of the plants around you and how they can be used beyond the field.
  • ForagersIf you’re already exploring wild plants, this course helps you move beyond identification and begin using those plants safely and effectively.
  • GardenersIf you love growing plants, you’ll learn how to take the next step—harvesting, preparing, and using herbs in meaningful ways.
  • Aspiring HerbalistsIf you’ve started your herbal journey but feel scattered or unsure, this course helps you build a strong, grounded foundation you can grow from.
  • YouNo matter where you’re starting from, this course is designed to meet you there and help you take the next step with confidence.

Start Your Herbalist Journey Today

If you’ve been waiting for the right time to begin, this is it. With a clear path, practical lessons, and approachable guidance, you’ll walk away ready to start using herbs with confidence. No overwhelm, no guesswork. Just a simple, grounded way to begin.

Get Lifetime Access

For a one-time investment of $179, you’ll receive lifetime access to the full Intro to Herbalism course.

That means no deadlines, no pressure - just the ability to learn at your own pace and revisit the material whenever you need it. As your skills grow, you can return to each module with new perspective and deeper understanding.

This isn’t just a course you complete, it’s a resource you’ll continue to use.

Frequently Asked Questions

Do I need any prior experience with herbalism?

No prior experience is needed. This course is designed specifically for beginners and will guide you step-by-step through the fundamentals. Whether you’re completely new or have some basic exposure, you’ll gain a clear and practical foundation to begin working with herbs confidently.

What will I be able to do after completing this course?

By the end of this course, you’ll understand how to safely and effectively use herbs in your daily life. You’ll be able to make simple herbal preparations like teas, tinctures, and oils, build a basic home apothecary, and begin developing your own relationship with plants.

Do I need to purchase herbs or supplies before starting?

No, you can start the course without purchasing anything. We’ll introduce tools, herbs, and supplies along the way so you can build your apothecary gradually. Many students begin by using herbs they already have in their kitchen or can easily source.

How long will I have access to the course?

You’ll receive lifetime access to the full course. That means you can move at your own pace, revisit lessons anytime, and return to the material as your knowledge and experience grow.

Is this course focused on medicine or everyday use?

This course focuses on practical, everyday herbalism. While we cover safety and traditional uses, the emphasis is on incorporating herbs into your daily life: through teas, simple preparations, and consistent use rather than clinical or advanced medical practice.

Why We Created This Course?

On a weekly, sometimes daily basis, we’re asked the same question:

“How do I get started in herbalism?”

For some, the answer is simple. It might begin with a cup of tea, noticing a plant on a walk, or trying something new in the kitchen.

But for many, getting started isn’t that easy. There’s uncertainty, too much information, and not always a clear path forward.

We created this course to change that.

Our goal is to give you a clear, practical starting point.  So you can learn, build confidence, and begin incorporating herbalism into your everyday life in a way that feels approachable and sustainable.

If you’ve ever asked that question, this is your answer.

We're looking forward to having you learn with Mayernik Kitchen.

Shannon & Matt at farm for Mayernik Kitchen