Walk into the room and forget what on earth you were looking for!
Conversing with your colleagues and needing help finding the right word!
The brain is one of the most vital organs of our body and home to several memories. The many faces of memory-related issues are whacking our world, resulting in a lack of clarity of thought, poor concentration, forgetfulness, and a slow thinking process.
Herbalism has a lot to offer when it comes to enhancing your memory or supporting a healthy cognitive function. Such herbs are called nootropics- the smart pills that work wonders to assist with mental functions.
In this blog, we are sharing with you 3 of the most overlooked herbs that serve remarkably in enhancing memory and helping with other related issues.
Rosemary
Rosemary is hailed as one of the best herbs for restoring the functions of the brain. It was historically used in ancient Greece to enhance memory. It is commonly used as a spice to complement Mediterranean dishes and in teas.
Several studies claim that rosemary oil can be used to enhance the quality of memory and mental alertness. Its heavenly scent and antioxidant content are associated with improving memory, cognitive function, and enhanced concentration.
Try Rosemary Tincture and level up the functioning of your brain.
Peppermint
Peppermint is a refreshing herb that stimulates the brain by unclogging the channels to support memory and concentration. Starting your day with peppermint tea can change the game for your whole day by promoting mental clarity and shunning the doors to brain fog.
Inhaling its oil alone is aromatherapy in its own way that improves alertness, attention period, formation of concepts, reasoning, problem-solving, and cognitive performance.
Try Peppermint Tincture in your tea to enhance focus and memory with a relaxed mind.
Sage
Sage is packed with polyphenolic acids that boost memory, improve concentration, and modulate proper brain functioning. The polyphenols impart a neurotrophic effect to protect the neurons from the neurotoxins which reduce the onset of neuroinflammation and in turn promote memory, cognitive functions, and learning behavior.
Sage increases the protective signals by decreasing the oxidative/inflammatory stress signaling. All these protective mechanisms maintain brain homeostasis and help in neuronal stress adaptation.
Try Sage Tincture for better brain health.