Chamomile is a wondrous plant with massive health benefits. Its initial uses are documented in Roman and Egyptian clay tablets, where it was employed to treat various diseases and allergic reactions.
From aromatherapy to beverages, chamomile has proffered a diverse variety of applications that have earned it a reputable place in the realm of herbalism. Its herbal medicinal preparations are available in the market that serves as a jackpot to cater to a wide array of diseases.
Benefits of Chamomile
Integrating chamomile into your routine can have a profound effect on your health. It can be used to help with the treatment of:
- Sleep disorders
- Anxiety disorders
- Cold & Flu
- Digestive health, such as supporting the treatment of digestive tract inflammation, abdominal pain, nausea, and hemorrhoids
- Menstrual irregularities, dysmenorrhea (menstrual pain), depressive symptoms, and anxiety during periods.
- Immunity
- Urinary tract infections
- Bacterial infections
- Acne breakouts and scars
Chamomile for babies and kids
Apart from helping the modern anomalies of the adults, chamomile also imparts myriads of fringe benefits for your naughty little ones too.
Remember how Peter Rabbit’s mother used to give chamomile tea before going to bed? It always helped him have a restful night’s sleep after returning home and escaping the wrath of Mr. McGregor!
Chamomile is notorious for its calming properties. Be it adults or babies, every set of the population can benefit from its seemingly endless perks.
Colic & Irritability
Colic is a common digestive issue that keeps the little ones awake all night. If your baby seems inconsolable for at least 3 hours a day,3 times a day, and 3 times a week, it is a surefire sign that he is enduring the tyranny of colic.
Giving them Chamomile Tincture helps a lot with digestion and flatulence (intestinal gas). This in turn helps reduce their fussiness and irritability.
Sleep
Chamomile Tincture is an amazing sleep aid for your unruly ones. When your baby doesn’t call it a night even after shedding a waterfall of tears, you ought to try chamomile not just for your baby but for your own peace of mind too.
This natural sleep aid is brimmed with apigenin that helps with muscle relaxation. Its mildly sedating effect proves to be very fruitful in extending the sleeping hours of your baby.
Constipation
Constipation is a usual issue for babies who begin their journey with solid foods. Giving them Chamomile can hydrate their intestines, making their bowel movements regular for easy passage of stool.
Teething
Chamomile is a time-tested remedy to calm teething babies. Simply soak a clean washcloth in the Chamomile tea, place it in a plastic bag, and refrigerate it. This would greatly help numb the pain and massage the ridges of the gums.
You can also directly rub Chamomile Tincture on the swollen gums to give them rest from the irritation and pain.