From workspace stress to family dynamics, dealing with personal losses to the ceaseless pandemic, there are plenty of reasons for women to be extraordinarily watchful of their health and well-being.
Several disorders are not as widely recognized in women as in men. Although men and women can have the same set of symptoms, the latter group is a bit more prone to experiencing some added complications. For many women, attention to health is important for a variety of reasons. For instance, women receiving hormone suppression therapy for breast cancer may suffer from irregular periods, disturbed flow, and osteoporosis.
A good diet, mindful herbal remedies, and meditation are amongst the few parameters that can help -us women- achieve a good-spirited life. It’s no secret that we are seeing herbal remedies make a comeback. So, of course, it has made sense by now that herbs have grabbed the spotlights; let’s talk about the women-friendly herbs and what good they can do for us.
Motherwort
Motherwort has always been in the limelight due to its massive medicinal benefits. It's the most perfect herb we can talk about when it comes to treating female-related ailments. It is said to possess the energy of protective maternal grace that supports heart, mind, body, and soul. It is commonly hailed as one of the most gentle female reproductive tonics that supports the balance of hormones during all stages of a woman’s life. Apart from nourishing the reproductive system, it also deals phenomenally with postpartum discomfort.
Some practitioners prescribe Motherwort Tincture, for amenorrhea (absence of menstrual periods), irregular heartbeat, heart failure, anxiety, hyperthyroidism, and other minor digestive tract ailments.
Bugleweed
Bugleweed, the creeping herbaceous perennial, performs a stellar job at addressing a vast array of gynecological disorders. It isn’t just your regular powerhouse of the garden, this foolproof groundcover has also gained popularity among herbalists due to its medicinal properties. It is recommended frequently to tame heavy menstrual bleeding, breast pain, irregular periods, painful periods, and premenstrual syndrome.
Use Bugleweed Tincture up to 3 times a day in water or tea, at least a week before the beginning of your menstrual bleeding to reduce cramps and regularize its onset.
Ground Ivy
Ground ivy is simmered in a rich history of encountering different womanly needs. Long ago, this heroic herb was suggested time and time again to treat the absence of periods and carry out abortions. Currently, different brands have commercialized bugleweed herbal formulations that are profoundly claimed to cure irregular periods, menstrual cramps, insomnia, mastitis (inflammation of breasts due to some hidden infection), edema, congestion, rheumatism, and minor digestive irregularities.
We can safely use Ground Ivy Tincture up to 3 times daily to address menstruation and other female-related ailments.