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Shannon Mulligan-Mayernik is an herbalist and plant medicine maker based in Northern New Jersey. Co-Owner of Mayernik Kitchen, Beekeeper & Educator of all things local and homemade. Graduate apprentice of herbalist Robin Rose Bennett and recent graduate of the Chestnut School of Herbs. Shannon graduated from the Academy of Culinary Nutrition in 2015 and became a Master Food Preserver in 2019. Currently, Shannon is participating in a year long clinical program for herbal medicine in Bronx, New York.
By Shannon, Posted in Herbal Remedies
Working from home in the comfort of our pj’s has its own perks. But with pros comes the cons hand in hand. Long gone are the days when we used.. read more
Chakra is a word of Sanskrit origin that refers to the wheel. The power of chakra has emerged rapidly with an increase in the growth of yoga geeks. Originally, it is a complex energy system that first sprang up in.. read more
By Shannon, Posted in MK Product
Mayernik Kitchen is excited to announce the launch of their new Dried Herb & Tea.. read more
People worldwide are turning back to their origin briskly after dealing with adverse reactions at the hands of vicious synthetic products. Flower essences, generically known as Bach Flower Remedies, are one of nature’s oldest.. read more
By Shannon, Posted in Events
Come join us at our place, Mayernik Kitchen (Pompton plains), every Saturday from 11 am to 4 pm. We are stretching the free tasting campaign from October through February to give you the undisputed taste of our darling Elderberry Syrup. Hop in on any.. read more
Living with migraine is stressful; the severity often makes the patients bang their heads against the wall just to divert the pain that erupts from deep inside the brain where no one can reach it. The headache seems to sit still, usually over the.. read more
By Shannon, Posted in Herbal Remedies, Wellness
Winter is coming. October has extinguished itself with winds and rains and November has arrived. The snow is all set to kiss the fields and trees, oh so gently, covering them up in a white quilt. Soon you’ll find hard frosts and icy drafts,.. read more
The immune system strengthening recipes are a hot topic of the papers and fire tonic, also known as fire cider has long been used for seeking protection against various ailments, especially flu, common cold, hangover, and respiratory.. read more
We are in a committed relationship with the calendula flowers: a stellar ingredient with major health benefits. They are famous amongst the florists and cultivators due to the fact that they stay in bloom for quite a long period of.. read more
Folks think going to bed early is the key to earn deep sleep, but in reality, it is not that simple. One night we are staying up late until 2 AM, binging on our favorite series and digging into the.. read more
When I was growing up, the taste of pancakes meant the kind my granny made for me. No instant mix could come close to her magic. She used to eat her pancake with butter and syrup while I enjoyed it.. read more
St. John’s Wort (Hypericum perforatum) is an herbaceous perennial with wild yellow flowers and oval leaves. It is mainly popular for managing depression but there are various ailments that St. John’s wort can.. read more
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