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Shannon Mulligan-Mayernik is an herbalist and plant medicine maker based in Northern New Jersey. Co-Owner of Mayernik Kitchen, Beekeeper & Educator of all things local and homemade. Graduate apprentice of herbalist Robin Rose Bennett and recent graduate of the Chestnut School of Herbs. Shannon graduated from the Academy of Culinary Nutrition in 2015 and became a Master Food Preserver in 2019. Currently, Shannon is participating in a year long clinical program for herbal medicine in Bronx, New York.
By Shannon, Posted in Herbal Remedies
We all know the significance of proper functioning of the liver. It is one of the vital organs of the body that works tirelessly to keep, if not all, then most of the functions of the.. read more
Today, we are devoting this post to all our darling students and giving them our special herbal essentials for the 5 most common struggles they.. read more
With over two millennia of history and billions of followers, it is safe to say that Ayurveda deserves a temple for itself. Its knowledge is believed to have been passed down from the Gods for the welfare of mankind on mother.. read more
By Shannon, Posted in Wellness
Milky Oat Tops nourish the nerves deeply and tonify them to maintain the integrity of the nervous.. read more
Today, we are dedicating this post to breakdown the enigma of high blood pressure and herbs that you can use to normalize.. read more
Today, we are dedicating this post to the herbs that have always been around us to shun those horrendous cough attacks and chronic cough.. read more
Anxiety hits as a natural human emotion but being anxious all the time makes the quality of life quite miserable. Even a cheerful event becomes a great struggle with mental and emotional turmoil constantly nagging your.. read more
Witnessing a tragic event is a trauma in itself and not being able to let go of that thread becomes too much. Today, we have come up with nature’s most gentle therapy that can surely file away the horrific memories and let you breathe in.. read more
Every one in seven women suffers from postpartum depression. What might start as baby blues can shape into postpartum depression if not addressed timely. It is considered a major form of depression that appears post-delivery and can take as long as a.. read more
Urinary Tract Infection (UTI) is an infection that can affect any part of the urinary tract. It affects both males and females but the latter group is highly prone to.. read more
A tincture is a concentrated, alcohol-based extract of a plant, formulated by soaking fresh or dried leaves, flowers, stalks, fruits, bark, or roots in.. read more
By Shannon, Posted in Moon & Crystals
Moon water is simply water charged with the magical energy of the moon, usually the full moon, or sometimes the new.. read more
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