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Mayernik Kitchen Articles Wellness

All Things Elderflowers

All Things Elderflowers

By Shannon, Posted in Wellness

Elderflowers come from the elder tree, Sambucus nigra, which belongs to the Adoxaceae family. These fragrant blossoms appear in large, flat-topped clusters known as corymbs and typically bloom from late May to early July. The flowers are rich in.. read more

White Pine - My Top Three Reasons why I LOVE it!

White Pine - My Top Three Reasons why I LOVE it!

By Shannon, Posted in Wellness

White Pine has bestowed upon us a gift of nourishment. Its needles are high in vitamin C and serve as a treasure trove of health benefits, especially during the harsh winter.. read more

5 Benefits of Reishi Mushroom

5 Benefits of Reishi Mushroom

By Shannon, Posted in Wellness

This majestic organism has a rich history steeped in both traditional and scientific intrigue. Today, we are unveiling 5 of Reishi’s most prominent and promising benefits that could bring wonders to your overall.. read more

Let’s Talk About Antiviral Herbs

Let’s Talk About Antiviral Herbs

By Shannon, Posted in Wellness

Let's dive into the marvelous world of antiviral herbs and get the lowdown on how they tackle viral.. read more

5 Early Autumn Herbs to Forage

5 Early Autumn Herbs to Forage

By Shannon, Posted in Wellness

As summer gracefully transitions into autumn, a new realm of possibilities awakens. This shift encompasses more than a dynamic display of colored leaves. It also offers an opportune time to explore the wonders of emerging herbs during early.. read more

Basil vs Holy Basil - What's the difference?

Basil vs Holy Basil - What's the difference?

By Shannon, Posted in Garden, Wellness

In this article, we'll dive into the world of basil and holy basil and examine how they differ in terms of their herbal properties, the diseases they can treat, and their practical.. read more

Cooling Herbs for Hot, Summer Days

Cooling Herbs for Hot, Summer Days

By Shannon, Posted in Wellness

This will be your guide to harnessing the powers of cooling and hydrating herbs that can keep your mind and body refreshed, rejuvenated, and ready to embrace the sunny days of late.. read more

FIVE Products to Help You Relax on Your Summer Break

FIVE Products to Help You Relax on Your Summer Break

By Shannon, Posted in MK Product, Wellness

We, at Mayernik Kitchen, spend time in nature and curate chemical-free, organic products that are tailored to your special seasonal needs. To help you escape the daily grind and help you discover your happy place, we are presenting 5 of our favorite.. read more

5 Plants to Forage in Mid-Summer

5 Plants to Forage in Mid-Summer

By Shannon, Posted in Wellness

We will delve into the kingdom of mid-summer foraging and highlight some fascinating plants that can be found during this season. So, put on your walking shoes, grab a basket, and let's venture into the wilderness to uncover the edible wonders that.. read more

All Things Thyme

All Things Thyme

By Shannon, Posted in Wellness

Embark on a sensory adventure as you wander through sunlit fields, enveloped in the delicate fragrance that beckons you to delve deeper into its timeless charm. Join us on this aromatic expedition as we unlock the mysteries of thyme, unveiling its.. read more

Three herbs for glowing skin!

Three herbs for glowing skin!

By Shannon, Posted in Wellness

Everyone aspires to have skin that is radiant and exudes health and vitality. But with the seemingly unlimited variety of skincare products on the market, getting that flawless glow can seem like a daunting.. read more

What is Forest Bathing and how will it benefit my health?

What is Forest Bathing and how will it benefit my health?

By Shannon, Posted in Wellness

The idea described above is referred to as forest bathing. It is a practice that originated in Japan in the 1980s where they call it.. read more