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Matt Mayernik is a gardener, herbalist and plant medicine maker based in Northern New Jersey. Co-Owner of Mayernik Kitchen, Beekeeper & Educator. Matt’s passion for gardening started at a young age while being put in charge of the families small garden. Over the next 30 years Matt educated himself on growing vegetables and medicinal herbs. Today Matt’s garden in Northern New Jersey grows over 100 different species of vegetables, herbs and fruit annually. From seedlings in February to harvesting and seed collection throughout the year, Matt has developed a sustainable ecosystem to produce hundreds of pounds of harvest each year all on a small backyard garden.
By Shannon, Posted in Herbal Remedies
With a clean diet, optimum hydration, and a few herbal remedies, you can breeze through this season without any digestive mishaps. Today, we are talking about 3 of the most potent herbs you can incorporate into your diet for better gut function while.. read more
By Shannon, Posted in Wellness
The ever-enthusiastic herbalist in me woke up the little forager to get ready for the season. It's like a treasure hunt, but instead of gold, we're after delectable treats like wild greens and.. read more
The concept of flower essences has always fascinated me. Every time I’m out in the fields with my flowers, I wonder how Edward Bach got this fine idea and formulated something so pure yet energetic that people all around the world find solace in.. read more
We have come up with a community program to let the warmth of herbal knowledge embrace your aching soul: The Table. Mayernik Kitchen is delighted to announce the launch of ‘The Table’ where you can learn herbalism with like-minded.. read more
The Mayernik Kitchen Table invites newbies, herbalists, farmers, gardeners, homesteaders, and all sorts of plant enthusiasts to join the community and learn with like-minded.. read more
We will explore different herbs that you can use to amp up your relaxation game and optimize your sleep habits. Whether you're a light sleeper, an insomniac, or simply looking to improve your sleep quality, this post is for.. read more
Herbalism has a lot to offer when it comes to enhancing your memory or supporting a healthy cognitive function. Such herbs are called nootropics- the smart pills that work wonders to assist with mental.. read more
All medicinal herbs have remarkable medicinal properties but the warming ones bear some special characteristics that urge us to use them during chilly.. read more
By Shannon, Posted in MK Product, Wellness
I always used to imagine myself in a cottage built at the end of the forest, strung with drying plant bundles and shelves stacked with tinctures, infusions, and other.. read more
If you are looking for fast and easy ways of reducing stress while staying close to nature, you are at the right place. We are sharing 4 of our favorite go-to herbs to soothe the stress and help us carry out our everyday tasks without any.. read more
I am devoting this blog to the love of foraging brimming in my heart, especially in winter. I am sharing the 3 most potent herbs that can be easily foraged to gain medicinal.. read more
Ginger and Turmeric are famous in the medicinal world due to their massive health benefits. Though they belong to the same family, Zingiberaceae, their nutritional profiles are a bit different, making their potency distinct from one.. read more
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