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Shannon Mulligan-Mayernik is an herbalist and plant medicine maker based in Northern New Jersey. Co-Owner of Mayernik Kitchen, Beekeeper & Educator of all things local and homemade. Graduate apprentice of herbalist Robin Rose Bennett and recent graduate of the Chestnut School of Herbs. Shannon graduated from the Academy of Culinary Nutrition in 2015 and became a Master Food Preserver in 2019. Currently, Shannon is participating in a year long clinical program for herbal medicine in Bronx, New York.
By Shannon, Posted in Wellness
If you’ve ever been pregnant, you’ve probably heard that ginger is one of the most typically prescribed all-natural remedies to morning sickness. Since we’ve never been pregnant in this house, we just know that ginger helps.. read more
By Shannon, Posted in Herbal Remedies
With Spring only 20 days away, we are so excited to announce our March Out of the Woods Apothecary Box. With the weather warming up (hopefully) and the days getting longer (YAY!), we have some awesome products for you that will help ease.. read more
Have you ever found yourself feeling down and out during the winter time? It makes sense: the weather is colder, there are less hours of daylight, less sunshine, and people just seem moodier. Don’t fret, though, because there are.. read more
By Shannon, Posted in MK Product
If you follow us on Facebook or Instagram, you will see that we spotlighted the Organic Rose Facial Toner yesterday! Today, we wanted to educate you on why this toner is one you should keep on hand all the time. This is one of my personal.. read more
By Shannon, Posted in Food Review
If you need some quick snack ideas, the Healthy Living Guild | Snacks will be perfect for you. I had the privilege of reviewing the guild before the re-launch of Emily Beatty's new website. The website is so clean and cheerful! The photo's on the.. read more
Another awesome inclusion in February’s Out of the Woods Apothecary Box is our Organic Warming Massage Oil. Yes, it sounds sensual, and it sure can be, but it’s so much more. When the weather has us feeling run down, and our.. read more
We are super excited to announce the inclusion of our coffee sugar scrub in February’s Out of the Woods Apothecary Box. Though most people know coffee has the helpful little tool to wake them up in the morning, many are completely unaware.. read more
Once the holiday season passes, the colder, darker days of winter tend to be all-consuming. We often get stuck in a work-a-holic rut where we go into work (and it’s still dark outside) only to come home from work (while it’s dark outside)... read more
By Shannon, Posted in Garden
Flashback 4 few years: When Shannon and I first embarked on our gardening journey, we knew very little about how much it could mean for our lives as a whole. We had recently moved into a new home, one with a much larger yard than we had.. read more
Mayernik Kitchen Homemade Vegan Soap will be part of the February Out of the Woods Apothecary Box (sold seperately for $6.50 a bar) Organic Geranium with Dried Organic Roses Organic Peppermint with Organic Cacao Organic Cinnamon Bark with.. read more
By Shannon, Posted in Food Profile
I know most people – especially in the Northeast – love the summer months. And rightfully so: the warm weather, the beach, the parks. Summer is awesome. However, my heart will forever belong to the cooler months. I.. read more
Welcome to the Mayernik Garden Blog Series! We hope to update you twice monthly (maybe more in the summer) about what's going on in the Maryernik Garden. All great endeavors need to start from a simple idea, a workable plan. For the.. read more
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